K its now the 17th of Feb and i havent had a smoke for 3 weeks now.I did try the patches but couldnt convince myself that they were helpful in stopping so i just went cold turkey for 2 days.im not gonna bang on about how much healthier i feel because apart from losing my wheeze that i had everything else is the same.Im coughing just the same but im told this will go eventually.I do miss that smoke first thing with the cup of tea though! any ways see how i get on.Ive not had anything to moan about lately but im sure something will come up, it always does!!!!
marty